Checking In

I'm finally checking in. When we went on vacation over spring break my goal was to eat better on the road. It seems like we always get the munchies when driving. So, I brought a book...I was the book on tape. And I also paid more attention to what I brought for snacks in the car. We did pretty good. And as far as eating out on the road I did so so...but I did exercise two of the days we were gone. So no weight loss that week, but at least I stayed the same. I actually did worse the week we got home than when we were gone. I think the trick to taking trips is really planning ahead foodwise. My goals for this week aren't changing much since I did so bad last week. I'm just keeping my journal and exercising 5 x's. The exercise is more of a mind game. I get busy and it's too easy to just say I'll do it tomorrow. I'm hoping there will come a point where it will no longer be a question as to whether or not I'm going to exercise, I'll just do it. Kind of like going to church...I don't ask myself every Sunday if I'm going to church, I just go, It's not a question. So, maybe that will be one of my goals this week with exercise, to stop asking myself IF I'm going to exercise everyday. The question is already answered, YES I am! Now just do it!