How is everyone doing? I know that we are all having our struggles with staying on track, but I know that we can all make progress.
As for me, I have not been doing great the last few weeks, meaning that I haven't been losing. On the bright side, I haven't really gained either. I have hit a plateau.
The nicer weather has made me want to be outside more. I have gotten burned out on the 30 day shred, mainly because of the time of day I was trying to exercise I think.
I'm not sure what I should do for my goals. Yes, I need to exercise, but nothing appeals to me right now. I am doing fairly okay at thinking about what I am eating, even though I have moments of eating against my better judgement. I just feel like I am in a rut as far as progress goes. Anyone want to help me get back on track?
As for me, I have not been doing great the last few weeks, meaning that I haven't been losing. On the bright side, I haven't really gained either. I have hit a plateau.
The nicer weather has made me want to be outside more. I have gotten burned out on the 30 day shred, mainly because of the time of day I was trying to exercise I think.
I'm not sure what I should do for my goals. Yes, I need to exercise, but nothing appeals to me right now. I am doing fairly okay at thinking about what I am eating, even though I have moments of eating against my better judgement. I just feel like I am in a rut as far as progress goes. Anyone want to help me get back on track?
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